Author: vballphil

Just a girl in a #volleyball #socialmedia world. A proud #CaliTexan #LBC raised #DFW lov

Another new app

Posted on by vballphil in Draw Something, Instagram, Picle, Pinterest, social media

So my life these days (or what I allow people to see) can be totally documented by social media…yes, I am pushing 4,000 pins on Pinterest BUT my new fave lil social media tool has to be Picle. Instagram + Video = perfect…

And let’s just MENTION Draw Something…I thought the Words with Friends (Hanging/Chess/Scramble) games were genius…but now Draw Something you totally take the cake. LOVE….

Oh Jan Jan January

Posted on by vballphil in Blue Crush, Cooper, DFW, El Valle, Friends, RGV, TAV 12 Blue, TAV 15 Blue

Wow…can you believe that the month of January is pretty much donzo? CRAZY…And all I can say this has been a month of change, loss, and growth. From my first month of #TeamSexy to the loss of a dear friend to adding another team at TAV, can we say ALL SPECTRUMS OF EMOTION WERE COVERED THIS MONTH..

A trip to El Valle (RIP my fabulous friend Ann)

Puppy Luv (oh my Coop Coop)

Blue Crush

15 Blue

Cheers

Posted on by vballphil in Uncategorized

bethemovement247:

ACTIVE BODY CHALLENGE STARTING 1/8/11 – 8 WEEKS – BOOM IT’S GO TIME – REGISTER NOW!

2012 is the year of #nospanx2012 #getripped and #teamsexy!!!!…Lets get our bodies healthy and feel confident about how we feel.  Confidence is a way of being, it’s not a certain look, a certain size, or a certain action.  It’s relative to YOU…so what are YOU going to do to get there??  Nutrition is a great starting point to inspire yourself, and a great way to be in LIFE.  Get healthy..  Body challenge means changing your body composition.  Weight loss, lean muscle gain, BMI changes, metabolic age, etc….health health health is not all about weight.  Whether you’re losing weight, training for a marathon, gaining lean mass, etc this applies to YOU.

Feeling good about your body is a great way to bring about the positive change you want in your life in the New Year and beyond.  What are your goals?  What are you committed to doing?  LETS GET IT DONE!!  Imagine getting dressed every morning and feeling amazing, having energy, and really a mindset to dominate whatever it is that you have that day.  It’s a way of BEING.  It’s amazing!!!  #thetakeover      

Email me at bethemovement247@gmail.com if you are serioussssssss about getting your body right…and everyone join in our challenge!  Who do you want to get healthy with?  You will be surprised how many people are looking for support and are excited about this.  Who are you going to inspire??  Truly a beautiful thing to watch and inspire your friends and family get their SWAG BACK!!

Open to anyone and will be run locally and remotely.  We will also be recording sessions, so we can help and reach more people.

I’M ALREADY PROUD OF THOSE OF YOU WHO TAKE THAT FIRST STEP TOWARDS THE NEW HEALTHY YOU!!!!

2011 BE GONE

Posted on by vballphil in 2011, Year in Review
Wow…at first I was thinking this could be a long photo blog BUT after this one pic was done (minus mi madre and step padre) I decided PERFECTO! Haha. 

Memories…wow, this year was interesting. From heartbreaks to moving madness to my new vball family to yet again emotional bla…SO READY FOR 2012. I mean, 2012 = Team Sexy, London, Blue Crush, O-Town, Cali Trips, and hopefully a NYC & El Valle trip or two. Goodbye and GOOD RIDDANCE 2011…

It’s that time of year again! FINAL FOUR BABY

Posted on by vballphil in Final Four, Friends, M2, Misty May-Treanor, San Antonio, Texas Advantage, volleyball, Zamst

With the move to Tejas this year, I can honestly say it made my annual trip to the Final Four MUCH EASIER being in San Antonio! I mean, not only do I adore the city BUT it is a 4 1/2 drive which is basically like driving to Vegas! And not only that…this year for my 35th Bday I had a TON of my closest friends in town (and yes, some very important people were missing BUT this year was MUCH BETTER then last year). And let me thank Zamst for yet again making my experience SO MUCH MORE FABULOUS. Oh, one last thing…my first talk at the infamous AVCA Convention went off without a hitch (unless a lot of “um’s” are a hitch…haha).

From my friends…

To the Food/RiverWalk/Alamo

To the Matches

To the All American’s Honored (that I am blessed to have worked with)

Muy bueno San Antonio…Muy Bueno